Positive Mental Well-being Week

What are you going to do to keep up your spirits this week?

Some of the children in P5/6, P6 in school today watched the video “Lucy’s Blue Day”, then made self-portraits of themselves with blue hair and shared their ideas of things they can do to lift their spirits if they’re having a “blue day”. This lead to us talking about Positive Affirmations. So the children made hand prints with an affirmation on each finger. They can use these when they need to “Take Five”, to remind themselves of their positive qualities and encourage positive self.

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